Self care equates to self love which is vital to your happiness. We live in a fast pace, ever-changing, chaotic society and it’s not going to change anytime soon. We have so much going on in our lives that it’s almost impossible to find time to think and catch our breath. We skip meals like crocodiles and eat fast unhealthy foods harmful to our wellbeing. Our stress level is through the roof as we digest todays nauseating politics on repeat while we watch shocking events unfolding in our society. Let us no forget the people facing financial strains during this time, so the thought of spoiling yourselves seems impractical but its not!
Self care is the most important initiative to pursue in order to possess a solid sense of self-worth and self esteem. Lucille Ball once said, “Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” So start experiencing the life you know you deserve. Challenge yourself to thrive in this world RIGHT NOW and receive all your blessings. Everything you need is within you but you have to open the door to your happiness. Once you do, you will inspire your loved ones to follow you in this journey.
The possibility to spoil yourself are endless and requires very little such as a shopping spree, meeting up with a friend that can make you laugh until your stomach hurts. We all have that one friend and if you don’t, stay in, change into something comfortable and turn your favorite comedian on. The outcome will be the same and the bottom line is to spoil your Mind with serenity, your Body with nourishment and your Soul with limitless possibilities.
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