Build the Life You Want

Unlock a happier life with Build the Life You Want! Dive into the adventure that will change your life for the better, no matter what obstacles you may face. Join Arthur C. Brooks and Oprah Winfrey on a journey towards greater happiness, as they draw on cutting-edge science and years of experience to guide you towards immediate improvement in your life. With their insight, compassion, and hope, Brooks and Winfrey reveal the power of emotional self-management in building the four pillars of happiness: family, friendship, work, and faith. Through practical and research-based practices, they offer a blueprint for creating a joyful life that is not dependent on external circumstances. Learn from their wisdom and the stories of others who have found happiness despite challenges and adversity. Take charge of your present and future by equipping yourself with the tools of emotional self-management and building your four pillars. Build the Life You Want and live a better life today!

Build the Life You Want: The Art and Science of Getting Happier

Author: Brooks, Arthur C.

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